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Should I Be Drinking Coffee?

Should I Be Drinking Coffee?

Rise and shine – and it’s caffeine time! If you’re an avid coffee drinker, it can be hard to imagine what your life would be like without your morning life water. But how good for you is it really? With women consuming, on average 3.1 cups per day, it’s an important question to consider. Coffee has been a controversial subject practically from the beginning when it was discovered in the 9th Century in Ethiopia.  Since this time, coffee has played an important role in many societies throughout modern history.  In Africa it was used in religious ceremonies, and later banned by many churches in the region.  It was later banned […]