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Is Acupuncture Science Based?

Is Acupuncture Science Based?

Acupuncture is a discipline that’s literally thousands of years old. Many people doubt how effective it is, wondering if there is solid science behind it. Others are uncomfortable with the idea of having needles inserted into their bodies to treat pain and health conditions. Both are certainly valid concerns in a world where we’re questioning just about everything.

In truth, however, acupuncture is actually science-based and proven to be effective at treating many different health conditions, and alleviating the pain that goes with them. Let’s take a look at the benefits of acupuncture, how it works, what it is, the conditions it can help alleviate and where you can go for more information.

What is Acupuncture?
Acupuncture is used to complement other forms of medical treatment, and involves stimulating certain nerve centers on the body, usually using needles, to treat many different health conditions and alleviate pain. It has been indicated for treating many kinds of pain, nausea and even as a mood stabilizer. While many people have been skeptical of the process, there are now a number of recent studies that uphold the effectiveness of acupuncture.

Science-Backed Evidence
For thousands of years, acupuncture has been a respected medical practice in the far East, but over the past couple of decades, more and more scientific studies are being conducted that are upholding how effective the practice can be. One meta-analysis of 29 major studies was published in the Archives of Internal Medicine, which found that acupuncture is certainly an effective means of treating chronic pain.

There is, according to a 2014 article in Scientific American, strong evidence that acupuncture can be an effective means of treating chronic pain, and is useful as an adjunct to other forms of care. Studies have also shown that it has been helpful with improving the condition of patients on antidepressants, as compared to those on medication alone.

How Does it Work?
Part of the challenge with acupuncture is that there are many theories on how it works, but the exact mechanisms have yet to be solidly established. While research shows that it works to help control pain and symptoms like vomiting and nausea, as well as mood enhancement, the theories are many. Some believe that it triggers the release of certain beneficial hormones. Others believe it stimulates nerve centers that control these symptoms.

Can the Benefits of Acupuncture Help Me?
The benefits of acupuncture can help many people who are interested in holistic and whole-body approaches to health and wellness. It improves your body function and promotes your body’s natural self-healing processes through the stimulation of specific acupoints on the body. Skilled practitioners can increase these benefits even further using electrical stimulation, heat, pressure and other approaches, including massage.

If you’re in the Prescott, AZ, area and you’re interested in Acupuncture, Synergy Wellness can help. Give us a call for more information, answers to all your questions and to schedule an appointment to have your chronic pain issues evaluated, diagnosed and treated today!